Effect of Stretching Exercises Plus Caflam on Flexibility of Female Athletes

The present study investigated how stretching exercises (Static, Dynamic and Proprioceptive neuromuscular facilitation (PNF)) along with Caflam (diclofenac potassium) affect the flexibility of female athletes at Punjab University Level. It is a controlled experiment (n=40) athletes, aged 18-24 years, divided into two groups intervention (N=30) control group (N=10) randomly. Stretching were conducted through 6 weeks sessions that consisted both static dynamic in each session. Flexibility was measured sit reach test pre post evaluation sessions. purpose to identify effect on (N=40) by using different techniques (static exercises) athletes. Paired sample t-test used found it showed highly significant results “Statistical Package for Social Sciences” (SPSS) V.22 utilized. size also calculated Cohans’D which 1.41. subjects followed 4 months check recurrence rate & 19% having injuries lower extremity (control group) 11% after post-exercise (intervention group).